In this heat we need quick, cool recipes! I was inspired by the harvest from the garden to create a delicious zucchini beetroot (AT: rote Rüben, DE: rote Beete, CH: Randen) carpaccio combined with sweet blackberries and fresh mint.

Time for a savoury dish with apricots namely a refreshing summer salad with apricots from the garden, spinach leaves, roasted chickpeas, carrots and beetroot. Especially on hot summer days, the salad is highly recommended.

Are you looking for a nutritious, colourful and above all healthy lunch or light dinner? Then my colourful Buddha Bowl with only the best ingredients such as quinoa, fried zucchini, chickpeas, mango, sprouts & hummus is perfect for you!

Pasta is always good, isn't it? But have you ever tried pink pasta with red beetroot (AT, roten Rüben, DE: roter Beete, CH: Randen)? My simple vegan recipe is super quick to prepare, has an amazing colour and really delicious!

I love to prepare fresh summer rolls at home. Sometimes the rolling takes me just a bit too long so I prepare a summer rolls bowl with tasty ingredients. Check out my easy vegan recipe for this quick & delicious Vietnamese meal!

Der Großteil der Menschen verbringt etwa ein Drittel seines Lebens schlafend. Schlaf ist lebensnotwendig, genauso wie eine ausgewogene Ernährung, Trinken & Atmen. Warum ist Schlaf aber nun so essentiell für unser Wohlbefinden?

Ready for a quick and easy pasta dish? The combination of mushrooms with spinach, walnuts and dried tomatoes is really unique & tastes really delicious. Add a dash of white wine & fresh basil and you're ready for dinner/ lunch!

My great love for beetroot in all forms continues with this refreshing beetroot salad with oranges and nuts. Combined with fresh mint, quinoa and the sweet Aceto Crema, the salad is really perfect for a quick, vegan & healthy meal.