Sometimes it really does only take a few ingredients to make a delicious dish, doesn't it? And so it is with my simple recipe for puffed millet chocolate raspberry squares, because that’s all the ingredients, except for the peanut butter!

Der Großteil der Menschen verbringt etwa ein Drittel seines Lebens schlafend. Schlaf ist lebensnotwendig, genauso wie eine ausgewogene Ernährung, Trinken & Atmen. Warum ist Schlaf aber nun so essentiell für unser Wohlbefinden?

Ready for a quick and easy pasta dish? The combination of mushrooms with spinach, walnuts and dried tomatoes is really unique & tastes really delicious. Add a dash of white wine & fresh basil and you're ready for dinner/ lunch!

Fancy a bit of variety at the breakfast table? How about a baked grapefruit with fresh mint, blueberries and a quick homemade granola? Not only does it sound dreamy, but it also tastes just really good! Check out my easy recipe :)

If you want to enjoy something delicious & healthy on the go quick overnight oats are the perfect breakfast. I created a really great combination: Oatmeal with poppy seeds, lemon & blueberries - really refreshing & perfect for summer!

I really love raw vegan cheesecakes in all varieties, so I’m happy to share another favorite recipe: my easy mango mini cheesecakes with only the best ingredients such as dates and almonds - vegan, gluten-free and industrial sugar-free!

How about a different sweet treat in your (or your loved ones') Easter nest this year? My simple carrot cake Bliss Balls are a great little sweet gesture - completely vegan and without industrial sugar but with delicious healthy ingredients!

Today I would like to introduce you to one of my favourite desserts: simple dark chocolate cups filled with creamy tahini and garnished with fruity raspberries and a pinch of salt. Super delicious, quick and as well vegan!