DISCOVER MY DELICIOUS VEGETARIAN & VEGAN RECIPES

BREAKFAST I MAINS I SNACKS I DESSERTS I CYCLE CUISINE

BREAKFAST, SNACKS Magda mag das BREAKFAST, SNACKS Magda mag das

FALL BREAKFAST BREAD WITH ROASTED CHANTERELLES

If, like me, you can't get enough of chanterelle mushrooms or Eierschwammerl as we call them in Austria, you'll love this breakfast recipe. My autumnal chanterelle mushroom bread with avocado, curd cheese, fresh rosemary and topped with blackberries is quick to make, incredibly aromatic and brings that cosy fall feeling right to the brunch table. I can't think of anything better than starting the day with warm, crispy bread, can you?

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SAVOURY HIGH PROTEIN MISO OATS BREAKFAST

Want to start your day with a hearty, protein-packed meal? Then you have to try my delicious and easy recipe for quick high-protein miso oatmeal! This breakfast is creamy, savoury and a really exciting change from classic sweet oats. I love this breakfast, especially on colder days when I need something warm and nourishing in the morning. The combination of oatmeal, miso and mushrooms gives it a rich (umami) flavour & provides plenty of protein and keeps you full for longer. Topped with an egg, sesame seeds and a little chilli, it’ the ultimate savoury breaky!

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CREAMY PROTEIN PACKED RED LENTIL DIP/BREAD SPREAD

If you're looking for a protein-packed dip that's both flavorful and versatile, this red lentil spread is a must-try! Whether you love classic hummus made from chickpeas, smoky baba ganoush from eggplants, or creamy lentil dips, this recipe is a delicious and nutritious option. It's perfect as a high-protein snack, a spread for your favorite bread, or a dip for fresh veggies. Plus, it's quick to prepare, naturally vegan, and full of plant-based protein.

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MAINS, BREAKFAST Magda mag das MAINS, BREAKFAST Magda mag das

EASY & TASTY GLUTEN-FREE SWEET POTATO FALAFEL PANCAKES

Have you ever made falafel pancakes? If you’re as big of a falafel fan as I am and looking to try something new, you’re going to love these sweet potato falafel pancakes! They’re super tasty, easy and pair perfectly with the freshness of the cucumber-tomato-cilantro salad. In just a few simple steps, you’ll have a healthy, satisfying dish on your plate that’s gluten-free, vegan, and packed with valuable nutrients. Whether for a cozy brunch or a quick lunch, you need to try my delicious recipe!

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EASY BERRY CHOCOLATE SMOOTHIE BOWL

Is there anything more refreshing than a cool smoothie bowl on a hot summer's day? My simple recipe is packed full of fresh fruit with valuable vitamins and is the perfect start to the day for you! In Bali, you often have a cooling smoothie bowl for breakfast, but you can easily get that tropical island feeling yourself with my recipe. Beautifully arranged with a little fresh fruit and my fav cocoa nibs, you'll have your perfect breakfast ready in no time.

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EASY HIGH PROTEIN CHERRY CHOCOLATE PANCAKES

I can’t get enough of these super easy four ingredients high protein pancakes! I’ve made them in many versions already to seize my favorite seasonal fruits and honestly they’re so easy to also make in advance so you have a super tasty & high protein breakfast / snack ready after your workout. You only need four ingredients: one egg, protein powder, curd cheese and your favorite fruits. You have to give these pancakes a try!

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MY FAVORITE 4 INGREDIENTS APRICOT HIGH PROTEIN PANCAKES

Like me, you probably haven't had enough of my apricot recipes yet, have you? After all, these sweet little fruits are simply the very best local fruit we have in Austria in my opinion! Unfortunately, apricots are only available for a short time each year & that's why you absolutely have to try my favourite protein-rich apricot pancakes made with just four ingredients! Perfect as a nourishing high protein post workout breakfast or for summer brunch!

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BREAKFAST, SNACKS Magda mag das BREAKFAST, SNACKS Magda mag das

BLACK FOREST SCHWARZWÄLDER KIRSCH CHERRY BAKED OATS

Did you know that you can enjoy the super tasty Black Forest (Schwarzwälder Kirsch) cake for breakfast with just a few ingredients? My Schwarzwälder Kirsch Baked Oats are the ultimate summer breakfast that’s combining juicy cherries, rich cacao, favorite oats & chocolate protein powder. My recipe is perfect for anyone who wants to start their day with a balanced, satisfying and wholesome meal. Each portion is packed with 15g of protein, complex carbs & fiber - the ideal start to the day!

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