If you're looking for a protein-packed dip that's both flavorful and versatile, this red lentil spread is a must-try! Whether you love classic hummus made from chickpeas, smoky baba ganoush from eggplants, or creamy lentil dips, this recipe is a delicious and nutritious option. It's perfect as a high-protein snack, a spread for your favorite bread, or a dip for fresh veggies. Plus, it's quick to prepare, naturally vegan, and full of plant-based protein.

If I’d to choose a vegan spread, the answer would always be one: hummus. This time, I've spiced up my classic favourite creamy spread recipe with another of my fav snacks: pistachios! This easy dip is so delicious and quick!

Ich liebe Aufstriche - egal ob zum Frühstück, als Snack zwischendurch oder zum Abendessen! Da aber leider oft die Zeit fehlt diese selbst zu machen, freue ich mich neue vegane Aufstriche zu entdecken und zu probieren.

Oh what's better than a delicious oriental spread? I love hummus in every variation, but my baba ganoush recipe made from ingredients as grilled eggplant with fresh pomegranate is definitely one favorite from the Israeli kitchen!