Are you looking for a nutritious, colourful and above all healthy lunch or light dinner? Then my colourful Buddha Bowl with only the best ingredients such as quinoa, fried zucchini, chickpeas, mango, sprouts & hummus is perfect for you!

Pasta is always good, isn't it? But have you ever tried pink pasta with red beetroot (AT, roten Rüben, DE: roter Beete, CH: Randen)? My simple vegan recipe is super quick to prepare, has an amazing colour and really delicious!

I love to prepare fresh summer rolls at home. Sometimes the rolling takes me just a bit too long so I prepare a summer rolls bowl with tasty ingredients. Check out my easy vegan recipe for this quick & delicious Vietnamese meal!

Der Großteil der Menschen verbringt etwa ein Drittel seines Lebens schlafend. Schlaf ist lebensnotwendig, genauso wie eine ausgewogene Ernährung, Trinken & Atmen. Warum ist Schlaf aber nun so essentiell für unser Wohlbefinden?

Ready for a quick and easy pasta dish? The combination of mushrooms with spinach, walnuts and dried tomatoes is really unique & tastes really delicious. Add a dash of white wine & fresh basil and you're ready for dinner/ lunch!

My great love for beetroot in all forms continues with this refreshing beetroot salad with oranges and nuts. Combined with fresh mint, quinoa and the sweet Aceto Crema, the salad is really perfect for a quick, vegan & healthy meal.

Especially on cold days, I love quick and easy soups. However, since there is also a need for (colourful) variety on the soup plate, I am happy to share one of my favourite soups with you today: a delicious beetroot soup with parsley!

Have you ever cooked a Moroccan stew with vegetables, potatoes and couscous? This simple dish is really quick and tastes incredibly good thanks to the excellent spices!