DISCOVER MY DELICIOUS VEGETARIAN & VEGAN RECIPES
BREAKFAST I MAINS I SNACKS I DESSERTS I CYCLE CUISINE
HIGH PROTEIN MATCHA TIRAMISU - THE PERFECT SUMMER DESSERT
Discover the perfect summer dessert with my creamy, high-protein Matcha Tiramisu in a jar. Made with organic ceremonial-grade matcha, skyr, and quark, this light and refreshing treat is an easy, healthy twist on the classic Italian dessert. Ideal for matcha lovers looking for a delicious, guilt-free indulgence that’s quick to prepare (even as a dessert mealprep), packed with flavor, high in protein and filled with natural ingredients. You’ll love it trust me!
APRICOT TIRAMISU - HIGH PROTEIN & GLUTEN-FREE
Tiramisu is one of those timeless desserts I’ll never get tired of: creamy & so satisfying. But as much as I love the classic, I wanted to give it a light, summery twist. So I combined the seasonal Austrian apricots, one of my favorite summer fruits, with the Italian classic for a high-protein & gluten-free apricot tiramisu & it’s the perfect summer dessert! The easy recipe is ideal for warmer days, really easy to prepare and only a few wholesome ingredients are needed. You need to try this refreshing & fruity apricot tiramisu!
PROTEIN APRICOT CHOCOLATE BANANA BREAD (GLUTEN-FREE)
Did you know that if you combine bananas, apricots, eggs, buckwheat flour, chocolate protein powder and cocoa, you get the ultimate summer soul treat? My easy high-protein apricot chocolate banana bread is chewy, fruity, chocolatey & so good for you. Each slice is packed with 7 g of protein, it’s naturally sweetened & completely gluten-free, wholesome, balanced, and perfect for meal prep! Make this delicious easy summer banana bread version while apricots are in season!
ELDERFLOWER LEMON SLICES - FAVORITE SUMMER TREAT
If you’re looking for a refreshing summer dessert that combines elderflower, lemon, and skyr, then these Elderflower Lemon Slices are about to become your new favourite treat. This light recipe is super easy to make, with a simple 3-ingredient dough and the perfect balance of floral elderflower and tangy lemon: refreshing, flavorful & simple. Try this easy veggie treat for your next garden party or as a snack mealprep!
PRETZEL CHOCOLATE RASPBERRY NO BAKE OAT BARS
Did you know that if you combine salty pretzels with oats, peanut butter, dates, and top it all with melted chocolate and juicy raspberries, you get the tastiest sweet & salty snack ever? It’s the perfect balance of flavors: chewy, crunchy, chocolatey, and only a few nourishing ingredients are needed for this tasty treat! For me these bars are also the perfect texture in every bite combining sweet & salty + crunchy & chewy in one easy dessert.
AUSTRIAN POPPY SEED STRUDEL WITH RASPBERRIES
Craving a classic delicious Austrian dessert? Then try the my popular poppy seed strudel with my easy and foolproof recipe with the help of ready-made strudel dough. The result is a tasty and simple vegan poppy seed strudel combined with raspberries. It's quick to make, requires just a few ingredients, industrial sugar free, plant-based and brings the authentic flavors of the traditional Austrian dessert to your kitchen.
CARNIVAL RECIPE: COLORFUL CHOCOLATE COVERED PRETZEL RODS/ SALTSTICKS
Looking for a quick, festive snack for carnival (“Fasching” in Austria)? Then try these colorful chocolate-covered pretzel rods/ sticks (“Salzstangerl” in Austria). With just pretzel sticks, melted chocolate, and vibrant toppings like sprinkles, dried fruit, or edible glitter, you can create a fun and delicious treat in no time. They’re perfect for party platters, dessert tables, or as a simple activity to enjoy with kids or friends - sweet, salty, and bursting with color.
CHOCOLATE PUDDING WITH YOGURT, RASPBERRIES & PISTACHIOS
Rich chocolate pudding meets creamy yogurt, topped with fresh raspberries and crunchy pistachios - an irresistible dessert that's as beautiful as it is delicious! Quick to prepare with classic or plant-based milk, this layered treat is perfect for a romantic evening, dinner with friends, or simply indulging yourself. Impress your loved ones with this easy, versatile vegan treat recipe!