There are some recipes that quietly sneak into your everyday routine and suddenly become impossible to live without. For me, baked oats - basically baked oatmeal - are exactly that. They’re easy to make, filling, packed with protein, and perfect for those mornings when you don’t have much time but still want sth. warm & nourishing. I love how simple the ingredients are: oats, a ripe banana, cinnamon, chia seeds, protein powder, milk, blueberries, almonds & yoghurt / skyr on top.

If you’re looking for a refreshing summer dessert that combines elderflower, lemon, and skyr, then these Elderflower Lemon Slices are about to become your new favourite treat. This light recipe is super easy to make, with a simple 3-ingredient dough and the perfect balance of floral elderflower and tangy lemon: refreshing, flavorful & simple. Try this easy veggie treat for your next garden party or as a snack mealprep!

Looking for a fresh, high-protein, vegan spring recipe? This green protein spring bowl is packed with seasonal veggies like asparagus, edamame, avocado, and smoky tofu – topped with crispy falafel and a touch of sauerkraut for gut health. Easy to prepare, colorful, and super delicious – perfect for lunch, dinner, or meal prep!

This fresh asparagus chickpea salad is the ultimate spring soul food: vibrant, antioxidant-rich, and perfect for healthy weekly meal prep. Plant-based or vegetarian, satisfying, and packed with seasonal veggies, it’s the perfect balance of light and nourishing. To me this quick salad is the perfect spring soulfood - try my easy recipe and enjoy this coroful bowl yourself!

Celebrate asparagus season with a fresh, vibrant take on the classic spring veggie. Instead of serving it for lunch and dinner in the usual way with a sauce I show you how this savoury breakfast (or brunch!) recipe combines creamy homemade hummus, sautéed asparagus, and zesty lemon on a slice of your favorite bread: simple, delicious, quick, plant-based and full of flavour.

Spring is finally here making me crave fresh protein-packed, nutrient-rich salad! That’s why today’s recipe for green high-protein salad with fresh asparagus packed with 22g of plant-based protein per serving is perfect for you! It combines lentils, smoked tofu, fresh asparagus, and a refreshing kale dressing with the tasty lemon & lime vinegar from Mautner Markhof. Easy to prepare and perfect for meal prep, this refreshing, healthy, vegan salad is a must-try for your spring cuisine!

Looking for a savoury, protein-packed snack that’s easy to prep and full of nutrients? These edamame bliss balls are your new go-to. Made with fiber-rich edamame, oats, and umami-rich miso, they’re the perfect plant-based fuel for busy days. Whether you need a post-workout bite, a meal prep option, or a quick snack on the go, these bliss balls have you covered.

If you’re looking for a delicious, healthy power salad that’s packed with fresh ingredients, loaded with flavor, and super quick to prepare, then you’ll absolutely love my creamy high-protein peanut salad with chickpeas and mango! Super delicious, easy, only a few wholesome ingredients needed and perfect for a nourishing lunch at home or on the go.