Did you know you can turn simple stir-fried veggies and rice paper into tasty little snack squares? It’s one of my favorite easy ways to enjoy rice paper beyond the usual fresh summer rolls! You just sauté your veggies, wrap & fold everything into little squares, et voilà - you’ve got the easiest savory snack or appetizer, ready in minutes. The combination of the flavorful veggie filling (I used kale, eggplant, zucchini and spring onions) with the rice paper and soy sauce dip is so satisfying & you need to try them too!

Fresh, light & high in protein: discover my high-protein lemon tiramisu, the perfect summer dessert to prepare & enjoy. In summer, I love fresh, light desserts, preferably ones that are quick to prepare, without a lot of stress in the kitchen, and that I can simply take out of the fridge as soon as guests arrive. My high-protein lemon tiramisu is perfect for this! It’s packed with nourishing ingredients, super easy to make and so delicous!

In summer I just love refreshing salads which are packed with wholesome ingredients, protein and nutrients. That’s why my easy exotic mango avocado salad is perfect for your next summer lunch or dinner. You only need a few fresh fruits and veggies and the dressing out of soy sauce, lemon and lime juice, sesame oil and honey/ agave syrup is perfect if you’re craving a kind of different salad. I also love to prepare the salad in advance as a mealprep or for a summer picknick!

If you're looking for a light, fresh, and exotic vegan summer appetizer, these crispy rice paper tostadas with mango avocado ceviche are about to become your new favorite! With just a few simple ingredients like mango, avocado, lime juice, and soy sauce, combined with the magic of easily fried crispy rice paper, this tropical recipe brings a ceviche-inspired bite that's refreshing, vibrant, totally plant-based, gluten-free, dairy-free and ready in under 20 minutes.

This high-protein black currant sorbet is the perfect refreshing summer treat! Made with just three simple ingredients: black currants (known as "Ribisel" in Austria and “schwarze Johannisbeeren” in Germany), creamy cottage cheese, and honey. It’s fruity, tangy, naturally sweet, and packed with protein. No ice cream maker needed, and ready to prep in just a few minutes.
The texture is smooth and sorbet-like, ideal for hot days or as a light dessert after dinner.

Looking for a light, refreshing, delicious and protein-rich summer recipe? Try my tasty easy soba noodle edamame salad - a flavorful vegan bowl with cooling cucumber, chewy soba noodles, edamame, and a miso-soy dressing full of umami. Perfect for warm days, meal prep, and picnic season. Quick, plant-based, high in vegan protein, super quick to make and dairy-free - your new go-to summer salad for your next outdoor summer party or as a side for your BBQ.

Let’s be honest - we’ve all been obsessed with the Matcha Coconut Cloud and love it. That soft green hue, the frothy top, and that earthy-sweet flavor combo? It’s so refreshing & super tasy. But now, it’s time for a new main character; let me introduce you to the Beetroot Coconut Cloud: a naturally pink, velvety, and refreshing drink that brings a subtle sweetness, vibrant colour, and nourishing ingredients together in one dreamy cup. Are you rather team matcha or beetroot?

Is there anything more refreshing than a cool smoothie bowl on a hot summer's day? My simple recipe is packed full of fresh fruit with valuable vitamins and is the perfect start to the day for you! In Bali, you often have a cooling smoothie bowl for breakfast, but you can easily get that tropical island feeling yourself with my recipe. Beautifully arranged with a little fresh fruit and my fav cocoa nibs, you'll have your perfect breakfast ready in no time.