If, like me, you can't get enough of chanterelle mushrooms or Eierschwammerl as we call them in Austria, you'll love this breakfast recipe. My autumnal chanterelle mushroom bread with avocado, curd cheese, fresh rosemary and topped with blackberries is quick to make, incredibly aromatic and brings that cosy fall feeling right to the brunch table. I can't think of anything better than starting the day with warm, crispy bread, can you?

Want to start your day with a hearty, protein-packed meal? Then you have to try my delicious and easy recipe for quick high-protein miso oatmeal! This breakfast is creamy, savoury and a really exciting change from classic sweet oats. I love this breakfast, especially on colder days when I need something warm and nourishing in the morning. The combination of oatmeal, miso and mushrooms gives it a rich (umami) flavour & provides plenty of protein and keeps you full for longer. Topped with an egg, sesame seeds and a little chilli, it’ the ultimate savoury breaky!

If you're looking for a protein-packed dip that's both flavorful and versatile, this red lentil spread is a must-try! Whether you love classic hummus made from chickpeas, smoky baba ganoush from eggplants, or creamy lentil dips, this recipe is a delicious and nutritious option. It's perfect as a high-protein snack, a spread for your favorite bread, or a dip for fresh veggies. Plus, it's quick to prepare, naturally vegan, and full of plant-based protein.

In recent years, I’ve been reaching for non-alcoholic drinks more often & my favorites are the ones that do more than just refresh. That’s exactly what I found with my Lemon Ginger Yuzu Kombucha Highball: a sparkling, refreshing mocktail. Kombucha forms the base, adding natural fizz and gut-friendly benefits thanks to live microorganisms. My mocktail is not only delicious but also nourishing - perfect for aperitivo or a refreshing anytime drink. Cheers to drinks that sparkle, delight, and make you feel good!

Bring the Dolce Vita to your table with my fresh interpretation on Italian cuisine! Discover how to make Italian sushi - bite-sized, vegetarian rolls packed with Mediterranean flavors such as pesto rosso and basilico, fresh basil, tomatoes, mozzarella, eggplant & arugula. Perfect for sharing, light and elegant, it's the ultimate aperitivo idea to impress your guests. Serve with Aperol Spritz or a glass of Italian white wine, and enjoy the ultimate feeling and taste of Italy at home too.

Have you ever made falafel pancakes? If you’re as big of a falafel fan as I am and looking to try something new, you’re going to love these sweet potato falafel pancakes! They’re super tasty, easy and pair perfectly with the freshness of the cucumber-tomato-cilantro salad. In just a few simple steps, you’ll have a healthy, satisfying dish on your plate that’s gluten-free, vegan, and packed with valuable nutrients. Whether for a cozy brunch or a quick lunch, you need to try my delicious recipe!

Did you know you can turn simple stir-fried veggies and rice paper into tasty little snack squares? It’s one of my favorite easy ways to enjoy rice paper beyond the usual fresh summer rolls! You just sauté your veggies, wrap & fold everything into little squares, et voilà - you’ve got the easiest savory snack or appetizer, ready in minutes. The combination of the flavorful veggie filling (I used kale, eggplant, zucchini and spring onions) with the rice paper and soy sauce dip is so satisfying & you need to try them too!

Fresh, light & high in protein: discover my high-protein lemon tiramisu, the perfect summer dessert to prepare & enjoy. In summer, I love fresh, light desserts, preferably ones that are quick to prepare, without a lot of stress in the kitchen, and that I can simply take out of the fridge as soon as guests arrive. My high-protein lemon tiramisu is perfect for this! It’s packed with nourishing ingredients, super easy to make and so delicous!