DISCOVER MY DELICIOUS VEGETARIAN & VEGAN RECIPES
BREAKFAST I MAINS I SNACKS I DESSERTS I CYCLE CUISINE
AUTUMN PUMPKIN CHANTERELLE LENTIL KALE SALAD
This autumn pumpkin chanterelle lentil kale salad with beetroot, blackberries, and feta is colorful, nourishing, and full of seasonal flavor. The recipe combines everything I love about fall cooking - from fresh herbs to the best fall vegetables. The roasted veggies can be prepped ahead of time, making this salad perfect for a quick dinner or easy meal prep. A simple, healthy autumn recipe that’s hearty, warming, and full of comfort. Give it a try too?
EASY AUTUMN RECIPE: ROASTED BEETROOT CARPACCIO
For me, nothing tastes as much like autumn on a plate as my beetroot carpaccio with feta, blackberries, lemon zest, rosemary, pecans and a dash of balsamic vinegar. Super simple, autumnal and full of flavour – just the right recipe when it's getting cooler outside and you want to prepare something special at home. Be sure to try my recipe and check out more recipes on the blog. What is your favourite dish for the autumn season? I look forward to hearing from you!
FALL BREAKFAST BREAD WITH ROASTED CHANTERELLES
If, like me, you can't get enough of chanterelle mushrooms or Eierschwammerl as we call them in Austria, you'll love this breakfast recipe. My autumnal chanterelle mushroom bread with avocado, curd cheese, fresh rosemary and topped with blackberries is quick to make, incredibly aromatic and brings that cosy fall feeling right to the brunch table. I can't think of anything better than starting the day with warm, crispy bread, can you?
SAVOURY HIGH PROTEIN MISO OATS BREAKFAST
Want to start your day with a hearty, protein-packed meal? Then you have to try my delicious and easy recipe for quick high-protein miso oatmeal! This breakfast is creamy, savoury and a really exciting change from classic sweet oats. I love this breakfast, especially on colder days when I need something warm and nourishing in the morning. The combination of oatmeal, miso and mushrooms gives it a rich (umami) flavour & provides plenty of protein and keeps you full for longer. Topped with an egg, sesame seeds and a little chilli, it’ the ultimate savoury breaky!
CREAMY PROTEIN PACKED RED LENTIL DIP/BREAD SPREAD
If you're looking for a protein-packed dip that's both flavorful and versatile, this red lentil spread is a must-try! Whether you love classic hummus made from chickpeas, smoky baba ganoush from eggplants, or creamy lentil dips, this recipe is a delicious and nutritious option. It's perfect as a high-protein snack, a spread for your favorite bread, or a dip for fresh veggies. Plus, it's quick to prepare, naturally vegan, and full of plant-based protein.
LEMON GINGER YUZU KOMBUCHA HIGHBALL: GUT FRIENDLY MOCKTAIL
In recent years, I’ve been reaching for non-alcoholic drinks more often & my favorites are the ones that do more than just refresh. That’s exactly what I found with my Lemon Ginger Yuzu Kombucha Highball: a sparkling, refreshing mocktail. Kombucha forms the base, adding natural fizz and gut-friendly benefits thanks to live microorganisms. My mocktail is not only delicious but also nourishing - perfect for aperitivo or a refreshing anytime drink. Cheers to drinks that sparkle, delight, and make you feel good!
APERITIVO WITH A TWIST - ITALIAN PARMIGIANA SUSHI
Bring the Dolce Vita to your table with my fresh interpretation on Italian cuisine! Discover how to make Italian sushi - bite-sized, vegetarian rolls packed with Mediterranean flavors such as pesto rosso and basilico, fresh basil, tomatoes, mozzarella, eggplant & arugula. Perfect for sharing, light and elegant, it's the ultimate aperitivo idea to impress your guests. Serve with Aperol Spritz or a glass of Italian white wine, and enjoy the ultimate feeling and taste of Italy at home too.
EASY & TASTY GLUTEN-FREE SWEET POTATO FALAFEL PANCAKES
Have you ever made falafel pancakes? If you’re as big of a falafel fan as I am and looking to try something new, you’re going to love these sweet potato falafel pancakes! They’re super tasty, easy and pair perfectly with the freshness of the cucumber-tomato-cilantro salad. In just a few simple steps, you’ll have a healthy, satisfying dish on your plate that’s gluten-free, vegan, and packed with valuable nutrients. Whether for a cozy brunch or a quick lunch, you need to try my delicious recipe!